Spaces that are put together help us get it together! Our homes, workplaces and environments we frequent are extensions of ourselves and our energy fields. We influence these settings with our personalities, while design elements like colors, light, configuration, proportions, acoustics, materials, among others, drive our thoughts, emotions and behaviors. Our choices, including what we surround ourselves with, how we treat ourselves, and what we allow into our lives, mirror what’s going on inside our minds. When we change our habits, we also need to adjust our immediate environments to support our goals. It’s easier to engage with a new lifestyle, and live our best lives, inside spaces that have been intentionally designed to suit that purpose. With a multidisciplinary approach, Sophia’s projects span interiors, furniture, graphic design and holistic interior design
We are mind, body and soul inside a space. They constantly influence each other and drive us to think, feel and act a certain way. We influence the physical environment with our personalities, and in turn, they help nurture (or keep us from) our purpose. Holistic places reflect what we value and our true selves. They support our health, goals and well-being, while minimizing environmental impact. It’s easier to engage with a new lifestyle, and live our best lives, inside settings that have been intentionally designed to suit that purpose.
Interior design is a form of self-care
Creating functional and beautiful spaces through art and science. Click here to learn more
Design and well-being tips from me to you